Thursday, July 19, 2007

Yummy Slow Cooker BBQ

Barbecue Tofu- vegcooking.com

Tofu is slow cooked in a zesty homemade barbecue sauce for a delicious anytime meal.

2 lbs. extra-firm tofu, pressed and diced
1 1/2 cups ketchup
3 Tbsp. brown sugar
1-2 Tbsp. soy sauce
1 Tbsp. cider vinegar
1 Tbsp. red pepper flakes
1/2 tsp. garlic powder
Salt, to taste
Black pepper, to taste

• Combine all the ingredients in a slow cooker. Cover and cook on low for 4 to 6 hours.
• Serve on a bed of lettuce or on a hoagie roll.

Makes 4 to 6 servings

I made this the other day for Neil and it was soooo good. His mom then made it with vegan meatballs and added some mushrooms and a little water to thin it out and it was amazinggg!

1 comment:

Johanna3 said...

thanks for the recipe!