Veganmofo- Apple Almond- Crumb Cake Muffins
We had some left over apples that were beyond what I like eating; pretty much as soon as they get soft I am over them. So I decided to make some muffins.
For Muffins:
- 1 c flour
- 1/2 c almond meal
- 1 t baking powder
- 1 t baking soda
- 1/4 c + 2T sugar
- 1 t ground cinnamon
- 1/2 t ground allspice
- 1/4 t salt
- 3/4 plain soy milk
- 1/3 c canola oil
- 1 t vanilla extract
- 1/2 c grated apple
- 1/2 c diced apple
- 1/4 c flour
- 1/4 c brown sugar
- 1/2 t ground cinnamon
- 1/4 t ground allspice
- pinch of salt
- 3 T canola oil
- 1/4 c maple granola
Preheat oven to 375F, line the muffin tin.
In a large mixing bowl mix together th flour, sugar, baking powder, baking soda, spices, salt and almond meal. Create a well in the center and add the soy milk, oil and vanilla. Mix, then fold in the grated and chopped apple.
Fill each muffin cup 2/3 full. Sprinkle the crumb topping over each muffin. Bake for 22 min.
Made 11 muffins- per muffin: calories 226; fat 10g; sodium 189mg; carbs 30g; dietary fiber 1g; sugars 26g; protein 4g
2 comments:
Ooh, the muffins look yummy!
these muffins look really yummy!
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